Swimmers & families, 

Please see the following info. for our upcoming Swim Meet this Saturday

The 19th Annual Round Rock Invitational Saturday, October 29th, 2022 – 9:00 AM
TEAMS:
Austin/Lake Travis, Belton, Cedar Park/Vista Ridge, Georgetown/East View, Georgetown, Lake Belton, Leander, Leander/Rouse, Liberty Hill, Hendrickson, Round Rock, Round Rock/McNeil, Westwood, Stony Point, and Temple

MEET DETAILS:
Warm-Up Time: 7:45 - 8:05 Vista Ridge (1-4), Leander (5-7), Liberty Hill (8 and South Pool)
Meet Start Time: 9:00 am (please ignore previously posted 8:00 am start time)
Meet Completion Time: There are 16 teams competing in this meet so it will be a long one. 3:00 completion at the earliest.

LOCATION:
Micki Krebsbach Pool
301 Deepwood Dr
Round Rock, Texas 78681

Load the Bus at Liberty Hill High School at 6:30 am
The bus will be parked in the front near the flag poles, (PLEASE DON'T BE LATE)
The Bus will leave LHHS at 6:45 am

How to prepare before a swim meet:
Sleep, nutrition, hydration, and mental preparation, are the “Hidden ingredients.”
These are factors that greatly impact a swimmer's performance in the pool. Obviously, these are areas that are primarily done away from the pool deck where the coach cannot supervise. As parents, you have the ability to help your swimmers make healthy choices, which will help them to be the strongest competitor possible.

Swimmer Meet Checklist:

• LHHS Swim cap (always have a backup swim cap)
• Goggles (always have a backup pair of goggles)
• Solid black competition swimsuit or Team Suit
• LHHS Swim Parka
• LHHS Swim Bag
• LHHS Swim Warm-Up Jacket
• Team Towel
• Water bottles and or sports drinks (no sodas)
• Healthy snacks (sandwiches, fruit) - For this meet please pack something for lunch
• A foldable lawn chair
• Some spending money for concessions and or a stop on the way back as a team
• RRHS is requesting two canned goods/nonperishable items per swimmer. Food donations will be given to the Round Rock Area Serving Center. Coach Becker will bring the canned food items for each swimmer!

How Can Parents Help:

• Each team is responsible for supplying one parent timer for the duration of the meet. Timer slots are still available to ensure we complete the obligation for our team.
• Also, if we could get parents to volunteer to bring a cooler with ice and water plus swim-friendly snacks to share with the team (fruit, granola bars, goldfish) that would be fabulous!

Please log in to Swimtopia and click the Job Signup link for this event and select the slot you can fill or what you can bring. We really need some help!

Thanks,
Coach Becker

Meet Info

Meet Details

Psych Sheet

Timeline